The Prop is made of two parts: an interior black sack and a zipper pouch.

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The black sack is made out of 100% cotton flannel fabric and is filled with millet. Just place the black sack in the microwave or freezer to use as a heating pad or cold pack to restore. We recommend 2 20-second intervals in the microwave.

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The zipper pouch has several elements. The printed 4-way stretch fabric is antibacterial and wicking making it perfect for fighting germs and sweat. It is also super smooth for sliding into stretches and poses.

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The opposite side is made of grippy fabric to keep you sturdy and safe when using the prop as a supportive knee/elbow pad.

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What makes the prop so soft? The zipper pouch is lined with 100% bamboo batting. Bamboo is antibacerial and eco-friendly.

When using the prop for supportive purposes, just place the prop underneath the area that needs support (perhaps underneath the knee). Place the prop with the grippy side down.

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When using the prop to slide, place your knee or foot onto the prop and slide into the pose or stretch. Place the prop with the grippy side up on a hard smooth surface like hard wood. 

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When using the prop to restore, remove the black sack from the zipper pouch and place in the microwave for two 15-second intervals or place in the freezer.

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AND, the best part?! The zipper pouch is washable. You can also use the prop as a pillow after locust pose or in child's pose. 

The patented Everything Prop (U.S. Patent No. 11,185,733) was named The Everything Prop because, well, it does just that. Everything.

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Have you ever rolled your mat looking for more knee support while in a low lunge pose?

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Have you had trouble sliding into stretches like the splits and frog pose?

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Do you like to restore during savasana and after your yoga practice or workout?

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The Everything Prop provides support, gentle sliding, and restoration. 

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Grip, slide, and restore...

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...and so much more!